Adrian Peers 40:00 row
9,042m
Meters
40:00.0
Time
2:12.7
Pace
542
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 100 |
August 14, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,042m | 2:12.7 | 150 | 815 | 21 | 146 |
| 8:00.0 | 1,834m | 2:10.8 | 156 | 837 | 22 | 137 |
| 16:00.0 | 1,846m | 2:10.0 | 159 | 848 | 23 | 148 |
| 24:00.0 | 1,813m | 2:12.3 | 151 | 819 | 21 | 148 |
| 32:00.0 | 1,778m | 2:14.9 | 142 | 789 | 21 | 149 |
| 40:00.0 | 1,772m | 2:15.4 | 141 | 784 | 21 | 150 |
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Workout Graph
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