Adrian Peers 30:00 row
6,856m
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
August 27, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,856m | 2:11.2 | 155 | 832 | 22 | 141 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 24 | 137 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 22 | 141 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 22 | 143 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 23 | 142 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 22 | 144 |
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Workout Graph
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