Adrian Peers 20:00 row
4,816m
Meters
20:00.0
Time
2:04.5
Pace
306
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 101 |
October 14, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,816m | 2:04.5 | 181 | 922 | 23 |
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 24 |
| 8:00.0 | 962m | 2:04.7 | 180 | 920 | 23 |
| 12:00.0 | 961m | 2:04.8 | 180 | 918 | 23 |
| 16:00.0 | 960m | 2:05.0 | 179 | 916 | 24 |
| 20:00.0 | 964m | 2:04.4 | 181 | 924 | 25 |
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Workout Graph
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