Adrian Peers 30:00 row
6,750m
Meters
30:00.0
Time
2:13.3
Pace
403
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 100 |
October 22, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,750m | 2:13.3 | 148 | 808 | 20 | 141 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 22 | 140 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 20 | 142 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 20 | 141 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 19 | 140 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 20 | 145 |
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Workout Graph
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