Adrian Peers 40:00 row
9,344m
Meters
40:00.0
Time
2:08.4
Pace
577
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 103 |
November 18, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,344m | 2:08.4 | 165 | 868 | 22 | 151 |
| 8:00.0 | 1,955m | 2:02.7 | 189 | 951 | 25 | 144 |
| 16:00.0 | 1,877m | 2:07.8 | 167 | 876 | 23 | 146 |
| 24:00.0 | 1,846m | 2:10.0 | 159 | 848 | 22 | 148 |
| 32:00.0 | 1,816m | 2:12.1 | 152 | 821 | 21 | 146 |
| 40:00.0 | 1,851m | 2:09.6 | 161 | 852 | 21 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Zone 2 144bpm average