Adrian Peers 10000m row
10,000
Meters
42:32.5
Time
2:07.6
Pace
621
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 972 |
| Drag Factor | 102 |
November 26, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:32.5 | 10,000 | 2:07.6 | 168 | 879 | 621 | 22 | 148 |
| 8:11.7 | 2,000 | 2:02.9 | 188 | 948 | 129 | 25 | 146 |
| 8:30.1 | 4,000 | 2:07.5 | 169 | 880 | 124 | 23 | 147 |
| 8:36.0 | 6,000 | 2:09.0 | 163 | 861 | 123 | 22 | 143 |
| 8:39.2 | 8,000 | 2:09.8 | 160 | 850 | 122 | 22 | 147 |
| 8:35.4 | 10,000 | 2:08.8 | 164 | 863 | 123 | 22 | 159 |
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Workout Graph
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10000m