Adrian Peers 5004m row
5,004m
Meters
21:39.6
Time
2:09.8
Pace
245
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 0 |
April 01, 2023 09:41:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.6 | 5,004m | 2:09.8 | 160 | 850 | 26 |
| 8:37.3 | 2,000m | 2:09.3 | 162 | 856 | 27 |
| 8:39.1 | 4,000m | 2:09.7 | 160 | 851 | 27 |
| 4:23.2 | 5,004m | 2:11.0 | 155 | 834 | 26 |
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Workout Graph
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