Adrian Peers v1000m/2:00r...6 row
6,000m
Meters
25:23.9
Time
2:06.9
Pace
0
Calories
| Rest Distance | 681m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,681m |
| Overall Time | 37:23.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 908 |
| Drag Factor | 0 |
May 13, 2023 10:00:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.9 | 6,000m | 2:06.9 | 171 | 888 | 27 | |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 24 | |
| r: 2:00 | 137m | |||||
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 26 | |
| r: 2:00 | 100m | |||||
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 26 | |
| r: 2:00 | 98m | |||||
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 28 | |
| r: 2:00 | 99m | |||||
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 28 | |
| r: 2:00 | 135m | |||||
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 31 | |
| r: 2:00 | 112m | |||||
| r681m |
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Workout Graph
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