Adrian Peers 10000m row
10,000
Meters
46:44.9
Time
2:20.2
Pace
589
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 1188 |
| Drag Factor | 0 |
August 19, 2023 10:33:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:44.9 | 10,000 | 2:20.2 | 127 | 736 | 589 | 25 |
| 8:37.4 | 2,000 | 2:09.3 | 162 | 856 | 123 | 27 |
| 8:40.0 | 4,000 | 2:10.0 | 159 | 848 | 122 | 27 |
| 12:01.4 | 6,000 | 3:00.3 | 60 | 505 | 101 | 21 |
| 8:39.3 | 8,000 | 2:09.8 | 160 | 850 | 122 | 29 |
| 8:46.9 | 10,000 | 2:11.7 | 153 | 827 | 121 | 26 |
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Workout Graph
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