Adrian Peers 4:30 row
1,009m
Meters
4:30.6
Time
2:14.0
Pace
0
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 0 |
December 16, 2023 10:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 1,009m | 2:14.0 | 145 | 799 | 23 |
| 4:30.6 | 1,010m | 2:13.9 | 146 | 801 | 23 |
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Workout Graph
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