Adrian Peers v20:00/2:00r...3 row
14,056m
Meters
1:00:00.0
Time
2:08.0
Pace
0
Calories
| Rest Distance | 373m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,429m |
| Overall Time | 1:06:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 1627 |
| Drag Factor | 0 |
January 13, 2024 09:47:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,056m | 2:08.0 | 167 | 873 | 26 | |
| 20:00.0 | 4,803m | 2:04.9 | 180 | 917 | 26 | |
| r: 2:00 | 115m | |||||
| 20:00.0 | 4,622m | 2:09.8 | 160 | 850 | 24 | |
| r: 2:00 | 137m | |||||
| 20:00.0 | 4,631m | 2:09.5 | 161 | 853 | 28 | |
| r: 2:00 | 121m | |||||
| r373m |
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Workout Graph
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