Adrian Peers 30:32 row

7,012m

Meters

30:32.5

Time

2:10.6

Pace

418

Calories

Average Watts157
Calories Per Hour839
Stroke Rate23
Stroke Count708
Drag Factor0

March 25, 2024 17:59:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:32.5 7,012m 2:10.6 157 839 23
5:00.0 1,137m 2:11.9 152 824 23
10:00.0 1,140m 2:11.5 154 828 23
15:00.0 1,149m 2:10.5 157 841 22
20:00.0 1,158m 2:09.5 161 854 23
25:00.0 1,163m 2:08.9 163 861 24
30:00.0 1,145m 2:11.0 156 835 24
30:32.5 122m 2:13.1 148 809 18

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Workout Graph

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