Adrian Peers 30:00 row
6,946
Meters
30:00.0
Time
2:09.5
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 0 |
June 24, 2024 17:44:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,946 | 2:09.5 | 161 | 853 | 23 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 22 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 23 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 857 | 24 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 845 | 22 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 861 | 24 |
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Workout Graph
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