Adrian Peers 30:00 row

6,946m

Meters

30:00.0

Time

2:09.5

Pace

425

Calories

Average Watts161
Calories Per Hour853
Stroke Rate23
Stroke Count683
Drag Factor0

June 24, 2024 17:44:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,946m 2:09.5 161 853 23
6:00.0 1,387m 2:09.7 160 851 22
12:00.0 1,389m 2:09.5 161 853 23
18:00.0 1,392m 2:09.3 162 857 24
24:00.0 1,382m 2:10.2 158 845 22
30:00.0 1,396m 2:08.9 163 861 24

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Workout Graph

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