Adrian Peers 30:00 row
6,926
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 0 |
February 02, 2025 13:05:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,926 | 2:09.9 | 160 | 848 | 422 | 25 |
| 10:00.0 | 2,321 | 2:09.2 | 162 | 857 | 142 | 25 |
| 20:00.0 | 2,302 | 2:10.3 | 158 | 844 | 140 | 25 |
| 30:00.0 | 2,304 | 2:10.2 | 159 | 845 | 140 | 26 |
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Workout Graph
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