Adrian Peers 30:00 row
6,996
Meters
30:00.0
Time
2:08.6
Pace
432
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 0 |
February 11, 2025 18:44:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,996 | 2:08.6 | 164 | 865 | 25 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 25 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 852 | 25 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 24 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 851 | 25 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 895 | 27 |
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Workout Graph
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