Adrian Peers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/13 |
7,020m |
29:23.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/14/13 |
14,883m |
1:00:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/12/13 |
14,770m |
1:00:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/08/13 |
14,692m |
1:00:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/06/13 |
15,058m |
1:00:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/05/13 |
14,660m |
1:00:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/04/13 |
14,173m |
1:00:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/01/13 |
10,000m |
40:48.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/30/13 |
5,525m |
22:24.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/30/13 |
3,500m |
0:00.9 |
0:00.1 |
RowErg |
Hwt |
View workout
|
11/29/13 |
10,000m |
43:13.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/28/13 |
21,097m |
1:25:59.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/23/13 |
5,000m |
18:40.9 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/18/13 |
3,038m |
26:21.0 |
4:20.2 |
RowErg |
Hwt |
View workout
|
11/14/13 |
10,000m |
38:38.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/12/13 |
6,569m |
31:06.5 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/07/13 |
5,376m |
20:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/02/13 |
10,000m |
39:43.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/29/13 |
10,000m |
39:26.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/24/13 |
1,000m |
3:32.2 |
1:46.1 |
RowErg |
Hwt |
View workout
|