Adrian Peers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/10 |
2,000m |
7:27.6 |
1:51.9 |
RowErg |
Hwt |
View workout
|
08/19/10 |
5,003m |
19:48.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/16/10 |
14,500m |
1:00:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/13/10 |
10,000m |
43:40.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/10/10 |
10,000m |
41:42.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/09/10 |
10,000m |
42:07.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/07/10 |
5,978m |
32:00.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
08/05/10 |
7,382m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/04/10 |
6,031m |
31:18.7 |
2:35.7 |
RowErg |
Hwt |
View workout
|
08/02/10 |
7,293m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/24/10 |
7,203m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/21/10 |
10,000m |
40:51.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/19/10 |
4,412m |
19:40.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/17/10 |
7,259m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/09/10 |
10,000m |
41:08.6 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/04/10 |
7,350m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/30/10 |
10,000m |
41:21.7 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/28/10 |
7,353m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/22/10 |
9,997m |
40:28.5 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/16/10 |
6,914m |
30:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|