Robert Parry 1x5:00/2:00r row
5,337
Meters
25:00.0
Time
2:20.5
Pace
179
Calories
163
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,389 |
| Overall Time | 27:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 25 |
| Stroke Count | 357 |
| Drag Factor | 115 |
July 14, 2026 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,337 | 2:20.5 | 126 | 429 | 25 | 163 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 25 | 163 |
| r52 |
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Workout Graph
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