Robert Parry 3,375m row

3,375m

Meters

15:00.0

Time

2:13.3

Pace

202

Calories

Average Watts148
Calories Per Hour808

August 30, 2018

Workout
Indoor Rower

Weight Class
Hwt

Verified
No

Entered
Web

5 warm, 5 mid, 5 cooldown with extra sprint efforts for ranking pieces