Robert Parry 6,982m row

6,982m

Meters

30:00.0

Time

2:08.9

Pace

431

Calories

Average Watts163
Calories Per Hour862

May 19, 2020

Workout
Indoor Rower

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 min warmup. 10 x (1 min hard, 1 min easy). 5 min cooldown.