Robert Parry 9,859m row

9,859m

Meters

44:07.2

Time

2:14.2

Pace

586

Calories

Average Watts145
Calories Per Hour797

June 16, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 min warm up. 10 x (500m @1:55, 2 min easy pace)
Knackered.com