6,194m row on September 07, 2020

Robert Parry 6,194m row

6,194m

Meters

26:00.0

Time

2:05.9

Pace

391

Calories

Average Watts	175
Calories Per Hour	903

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 min warm up, 4 x (2 min anaerobic threshold, 2 min easy), 5 min cool down