8,628m row on September 10, 2020

Robert Parry 8,628m row

8,628m

Meters

36:00.0

Time

2:05.1

Pace

548

Calories

Average Watts	178
Calories Per Hour	914

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 min warm up
2 x (10 min AT (2:01 pace), 3 min active recovery)
5 min cool down