7,010m row on September 21, 2020

Robert Parry 7,010m row

7,010m

Meters

30:00.0

Time

2:08.3

Pace

435

Calories

Average Watts	165
Calories Per Hour	869

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2 x 15 minute steady (HR cap 130)