Robert Parry 8,051m row

8,051m

Meters

34:00.0

Time

2:06.6

Pace

505

Calories

Average Watts172
Calories Per Hour892

September 25, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 min warm up
2 x (8 min AT (2:01), 4 min recovery)
5 min cool down