Robert Parry 6,601m row

6,601m

Meters

28:00.0

Time

2:07.2

Pace

413

Calories

Average Watts170
Calories Per Hour884

October 11, 2020

Workout
Indoor Rower

Weight Class
Hwt

Verified
No

Entered
Web

5 min warm up
3 x (3 min TR rate, 3 min recovery)
5 min cool down