Robert Parry 6,730m row

6,730m

Meters

28:50.0

Time

2:08.5

Pace

417

Calories

Average Watts165
Calories Per Hour867

October 14, 2020

Workout
Indoor Rower

Weight Class
Hwt

Verified
No

Entered
Web

5 min warm up
3 x (1000m race pace, 4 min recovery)