Robert Parry 8,936m row

8,936m

Meters

39:08.0

Time

2:11.3

Pace

542

Calories

Average Watts154
Calories Per Hour831

December 02, 2020

Workout
Indoor Rower

Weight Class
Hwt

Verified
No

Entered
Web

5 min warm up
6 x (500m hard, 3 min active recovery) @ <1:52
5 min cool down