Robert Parry 12,347m row

12,347m

Meters

53:00.0

Time

2:08.7

Pace

763

Calories

Average Watts164
Calories Per Hour864

December 10, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 min warm up
4 x (10 @2:05, 2 min recovery)