Robert Parry 30:00 row
7,337m
Meters
30:00.0
Time
2:02.6
Pace
473
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 132 |
February 09, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,337m | 2:02.6 | 190 | 952 | 21 | 155 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 21 | 143 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 21 | 152 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 21 | 157 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 22 | 160 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 22 | 163 |
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Workout Graph
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