Robert Parry 30:00 row

7,337m

Meters

30:00.0

Time

2:02.6

Pace

473

Calories

155

Heart Rate

Average Watts190
Calories Per Hour952
Stroke Rate21
Stroke Count636
Drag Factor132

February 09, 2021 16:10:00

Workout
Indoor Rower

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,337m 2:02.6 190 952 21 155
6:00.0 1,446m 2:04.4 181 924 21 143
12:00.0 1,457m 2:03.5 186 938 21 152
18:00.0 1,473m 2:02.1 192 960 21 157
24:00.0 1,470m 2:02.4 191 956 22 160
30:00.0 1,492m 2:00.6 199 985 22 163

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Workout Graph

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