Robert Parry 5000m row
5,000m
Meters
20:10.2
Time
2:01.0
Pace
326
Calories
158
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 134 |
February 12, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.2 | 5,000m | 2:01.0 | 197 | 979 | 21 | 158 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 22 | 147 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 22 | 158 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 21 | 159 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 21 | 163 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 22 | 166 |
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Workout Graph
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