Robert Parry 5000m row
5,000m
Meters
20:53.4
Time
2:05.3
Pace
316
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 129 |
February 22, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.4 | 5,000m | 2:05.3 | 178 | 911 | 23 | 146 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 23 | 135 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 24 | 141 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 23 | 142 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 25 | 153 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 24 | 159 |
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Workout Graph
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