Robert Parry 5000m row

5,000m

Meters

20:53.4

Time

2:05.3

Pace

316

Calories

146

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate23
Stroke Count490
Drag Factor129

February 22, 2021 18:00:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:53.4 5,000m 2:05.3 178 911 23 146
4:18.7 1,000m 2:09.3 162 856 23 135
4:10.2 2,000m 2:05.1 179 915 24 141
4:12.3 3,000m 2:06.1 174 900 23 142
4:04.9 4,000m 2:02.4 191 956 25 153
4:07.3 5,000m 2:03.6 185 937 24 159

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Workout Graph

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