Robert Parry 5000m row

5,000m

Meters

21:14.8

Time

2:07.4

Pace

310

Calories

151

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate21
Stroke Count469
Drag Factor133

March 07, 2021 17:08:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:14.8 5,000m 2:07.4 169 881 21 151
4:15.5 1,000m 2:07.7 168 877 22 141
4:18.9 2,000m 2:09.4 161 855 22 149
4:11.8 3,000m 2:05.9 175 903 23 155
4:11.0 4,000m 2:05.5 177 909 22 160
4:17.6 5,000m 2:08.8 164 863 21 153

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Workout Graph

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