Robert Parry 5000m row
5,000m
Meters
21:14.8
Time
2:07.4
Pace
310
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 133 |
March 07, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.8 | 5,000m | 2:07.4 | 169 | 881 | 21 | 151 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 22 | 141 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 22 | 149 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 23 | 155 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 22 | 160 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 21 | 153 |
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Workout Graph
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