Robert Parry 30:00 row

7,235m

Meters

30:00.0

Time

2:04.3

Pace

460

Calories

152

Heart Rate

Average Watts182
Calories Per Hour925
Stroke Rate22
Stroke Count670
Drag Factor132

March 22, 2021 17:44:00

Workout
Indoor Rower

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,235m 2:04.3 182 925 22 152
6:00.0 1,438m 2:05.1 178 914 22 143
12:00.0 1,449m 2:04.2 183 928 22 152
18:00.0 1,452m 2:03.9 184 932 23 153
24:00.0 1,441m 2:04.9 180 918 22 154
30:00.0 1,456m 2:03.6 185 937 23 158

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Workout Graph

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