Robert Parry 30:00 row
7,235m
Meters
30:00.0
Time
2:04.3
Pace
460
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 132 |
March 22, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,235m | 2:04.3 | 182 | 925 | 22 | 152 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 22 | 143 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 22 | 152 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 23 | 153 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 22 | 154 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 23 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.