Robert Parry 30:00 row

7,190m

Meters

30:00.0

Time

2:05.1

Pace

454

Calories

156

Heart Rate

Average Watts178
Calories Per Hour914
Stroke Rate23
Stroke Count691
Drag Factor131

April 15, 2021 18:08:00

Workout
Indoor Rower

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,190m 2:05.1 178 914 23 156
6:00.0 1,434m 2:05.5 177 909 23 144
12:00.0 1,450m 2:04.1 183 929 23 156
18:00.0 1,448m 2:04.3 182 927 23 158
24:00.0 1,421m 2:06.6 172 892 22 159
30:00.0 1,437m 2:05.2 178 912 24 163

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Workout Graph

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