Robert Parry 30:16 row

7,020m

Meters

30:16.6

Time

2:09.3

Pace

432

Calories

156

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate22
Stroke Count664
Drag Factor131

May 01, 2021 09:40:00

Workout
Indoor Rower

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:16.6 7,020m 2:09.3 162 856 22 156
8:36.8 2,000m 2:09.2 162 858 22 147
8:34.8 2,000m 2:08.7 164 865 22 156
8:34.8 2,000m 2:08.7 164 865 22 161
4:24.1 1,020m 2:09.4 161 855 22 161

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Workout Graph

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