Robert Parry 30:16 row
7,020m
Meters
30:16.6
Time
2:09.3
Pace
432
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 131 |
May 01, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.6 | 7,020m | 2:09.3 | 162 | 856 | 22 | 156 |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 22 | 147 |
| 17:11.6 | 2,000m | 2:08.7 | 164 | 865 | 22 | 156 |
| 25:46.4 | 2,000m | 2:08.7 | 164 | 865 | 22 | 161 |
| 30:10.5 | 1,020m | 2:09.4 | 161 | 855 | 22 | 161 |
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Workout Graph
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