Robert Parry 5000m row
5,000m
Meters
20:50.3
Time
2:05.0
Pace
316
Calories
159
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 126 |
May 03, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.3 | 5,000m | 2:05.0 | 179 | 916 | 21 | 159 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 21 | 149 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 21 | 157 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 21 | 161 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 21 | 163 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 21 | 165 |
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Workout Graph
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