Robert Parry 30:01 row

7,085m

Meters

30:01.7

Time

2:07.1

Pace

440

Calories

151

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate22
Stroke Count665
Drag Factor128

May 05, 2021 17:39:00

Workout
Indoor Rower

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.7 7,085m 2:07.1 170 885 22 151
5:00.0 1,171m 2:08.0 167 873 21 142
5:00.0 1,198m 2:05.2 178 913 23 151
5:00.0 1,184m 2:06.6 172 892 23 154
5:00.0 1,180m 2:07.1 170 886 22 153
5:00.0 1,185m 2:06.5 173 893 22 154
5:00.0 1,163m 2:08.9 163 861 22 152
0:01.7 4m 3:32.5 36 425 152

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Workout Graph

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