Robert Parry 30:01 row
7,085m
Meters
30:01.7
Time
2:07.1
Pace
440
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 128 |
May 05, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 7,085m | 2:07.1 | 170 | 885 | 22 | 151 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 142 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 151 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 154 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 153 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 154 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 152 |
| 30:01.7 | 4m | 3:32.5 | 36 | 425 | 152 |
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Workout Graph
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