Robert Parry 5555m row
5,555m
Meters
23:40.8
Time
2:07.8
Pace
342
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 125 |
May 10, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.8 | 5,555m | 2:07.8 | 167 | 875 | 20 | 144 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 21 | 130 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 20 | 139 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 20 | 145 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 20 | 148 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 21 | 151 |
| 2:20.3 | 5,555m | 2:06.3 | 173 | 896 | 21 | 152 |
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Workout Graph
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