Robert Parry 5000m row
5,000m
Meters
22:47.3
Time
2:16.7
Pace
308
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 126 |
June 19, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.3 | 5,000m | 2:16.7 | 137 | 771 | 19 | 140 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 21 | 132 |
| 5:48.3 | 2,000m | 2:54.1 | 66 | 528 | 15 | 112 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 21 | 147 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 21 | 153 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 21 | 157 |
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Workout Graph
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