Robert Parry 5000m row

5,000m

Meters

22:47.3

Time

2:16.7

Pace

308

Calories

140

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate19
Stroke Count443
Drag Factor126

June 19, 2021 10:44:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:47.3 5,000m 2:16.7 137 771 19 140
4:17.1 1,000m 2:08.5 165 867 21 132
5:48.3 2,000m 2:54.1 66 528 15 112
4:14.4 3,000m 2:07.2 170 885 21 147
4:13.6 4,000m 2:06.8 172 890 21 153
4:14.0 5,000m 2:07.0 171 888 21 157

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