Robert Parry 5000m row
5,000m
Meters
21:58.5
Time
2:11.8
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 125 |
September 16, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.5 | 5,000m | 2:11.8 | 153 | 825 | 20 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 20 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 19 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 21 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 21 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 21 |
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Workout Graph
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