Robert Parry 5000m row
5,000m
Meters
22:02.0
Time
2:12.2
Pace
299
Calories
168
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 107 |
October 12, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.0 | 5,000m | 2:12.2 | 151 | 821 | 22 | 168 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 21 | 155 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 23 | 167 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 22 | 172 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 23 | 176 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 24 | 174 |
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Workout Graph
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