Robert Parry 15:00 row
3,203m
Meters
15:00.0
Time
2:20.4
Pace
181
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 105 |
June 10, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,203m | 2:20.4 | 126 | 734 | 21 | 136 |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 21 | 118 |
| 6:00.0 | 638m | 2:21.0 | 125 | 729 | 21 | 133 |
| 9:00.0 | 634m | 2:21.9 | 122 | 721 | 22 | 136 |
| 12:00.0 | 643m | 2:19.9 | 128 | 739 | 22 | 145 |
| 15:00.0 | 651m | 2:18.2 | 132 | 755 | 23 | 149 |
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Workout Graph
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