Robert Parry 10:00 row
2,051m
Meters
10:00.0
Time
2:26.2
Pace
112
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 103 |
August 20, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 21 | 139 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 21 | 123 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 21 | 131 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 20 | 138 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 20 | 145 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 23 | 160 |
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Workout Graph
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