Robert Parry 5:00 row
1,033m
Meters
5:00.0
Time
2:25.2
Pace
57
Calories
153
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 103 |
August 22, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 153 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 21 | 129 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 23 | 150 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 27 | 167 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | 162 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | 159 |
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Workout Graph
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