Ben Morris 1000m row
1,000
Meters
3:23.4
Time
1:41.7
Pace
80
Calories
133
Heart Rate
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 32 |
| Stroke Count | 110 |
| Drag Factor | 128 |
April 08, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.4 | 1,000 | 1:41.7 | 333 | 1445 | 32 | 133 |
| 0:40.6 | 200 | 1:41.5 | 335 | 1451 | 34 | 123 |
| 0:40.7 | 400 | 1:41.7 | 332 | 1443 | 32 | 128 |
| 0:40.9 | 600 | 1:42.2 | 327 | 1426 | 34 | 132 |
| 0:40.6 | 800 | 1:41.5 | 335 | 1451 | 33 | 134 |
| 0:40.5 | 1,000 | 1:41.2 | 337 | 1460 | 31 | 150 |
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Workout Graph
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