Ben Morris 10000m row
10,000
Meters
39:47.0
Time
1:59.3
Pace
667
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 876 |
| Drag Factor | 130 |
April 09, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.0 | 10,000 | 1:59.3 | 206 | 1008 | 21 | 153 |
| 8:05.9 | 2,000 | 2:01.4 | 195 | 971 | 20 | 141 |
| 7:58.7 | 4,000 | 1:59.6 | 204 | 1002 | 21 | 149 |
| 7:54.0 | 6,000 | 1:58.5 | 210 | 1023 | 22 | 158 |
| 7:49.9 | 8,000 | 1:57.4 | 216 | 1043 | 23 | 163 |
| 7:58.4 | 10,000 | 1:59.6 | 205 | 1004 | 24 | 158 |
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Workout Graph
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