Ben Morris 10000m row
10,000
Meters
39:26.2
Time
1:58.3
Pace
672
Calories
158
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 128 |
April 15, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.2 | 10,000 | 1:58.3 | 211 | 1027 | 22 | 158 |
| 8:03.7 | 2,000 | 2:00.9 | 198 | 981 | 21 | 143 |
| 7:56.7 | 4,000 | 1:59.1 | 207 | 1011 | 22 | 154 |
| 7:52.1 | 6,000 | 1:58.0 | 213 | 1032 | 23 | 161 |
| 7:48.2 | 8,000 | 1:57.0 | 218 | 1051 | 23 | 165 |
| 7:45.4 | 10,000 | 1:56.3 | 222 | 1064 | 24 | 167 |
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Workout Graph
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