Ben Morris 10000m row
10,000
Meters
39:48.3
Time
1:59.4
Pace
666
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 129 |
May 08, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.3 | 10,000 | 1:59.4 | 206 | 1007 | 22 | 157 |
| 8:08.0 | 2,000 | 2:02.0 | 193 | 963 | 21 | 140 |
| 8:00.2 | 4,000 | 2:00.0 | 202 | 996 | 22 | 153 |
| 7:57.7 | 6,000 | 1:59.4 | 205 | 1007 | 22 | 161 |
| 7:53.3 | 8,000 | 1:58.3 | 211 | 1027 | 23 | 165 |
| 7:49.2 | 10,000 | 1:57.3 | 217 | 1046 | 24 | 169 |
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Workout Graph
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