Ben Morris 2x25:00/1:30r row
11,676
Meters
50:00.0
Time
2:08.4
Pace
723
Calories
146
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,710 |
| Overall Time | 53:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 899 |
| Drag Factor | 0 |
June 10, 2025 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,676 | 2:08.4 | 165 | 868 | 18 | 146 |
| 25:00.0 | 5,898 | 2:07.1 | 170 | 885 | 18 | 146 |
| 25:00.0 | 5,778 | 2:09.8 | 160 | 850 | 18 | 146 |
| r34 |
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Workout Graph
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